https://www.sacrednest.ca/home daily 1.0 2026-07-26 https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1606457529206-C2OJ8FRVLAYGVP37NN1P/Jennifer-8.jpg Home https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1785089924204-9MI5CBD7IIBMVL9EJHNR/unsplash-image-5vW7V1X5zbE.jpg Home - unsplash-image-5vW7V1X5zbE.jpg https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/eb95e9ef-8a02-4f44-9f90-b817418b08e4/awakened+motherhood+podcast+with+sacred+nest.jpg Home check out my latest project, Primordialis - The Great Mother Oracle https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1617832538625-ZALJQUCWVFZO0UMR98OB/sacred-nest-6.jpg Home - HEY MAMA! I’m so happy you’ve landed here. I am a mama of two and just like you, life is blissfully chaotic all.the.time. I certified as a postpartum doula and a lactation educator and worked in the postpartum realm for years now. I am a Reiki practitioner, belly bind wrap artist and facilitator for perinatal mental health support groups. I like to consider myself a geek on all things postpartum. https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/a9a9b004-6756-40d7-908b-658e465b0d2b/CMMC_Badge_Navy.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1592254789341-02O19W2005DSFCD0PCSD/sacrednest-postnatal-depletion-mother-mental-health.jpg Home - AWAKENED MOTHER a self-guided program for empowerment, clarity and connection https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1592252290541-7OYCFFELWXZOR6F2S8EK/sacred%2Bnest%2Bintuitive%2Bcoaching%2Bfor%2Bmoms.jpg Home - TRANSITION SUPPORT for women entering or in motherhood, perimenopause or a season of change https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1755363437743-ET70B748MV69CB8KQL39/unsplash-image-DCD0_mzLCsg.jpg Home - ENERGY HEALING intuitive reiki healing for the curious 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https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1602783170004-K9LJK10M1QPOBZPLEP15/image-asset.jpeg Energy Healing https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1602781725036-HIQYAOEWKXEC3LOJI9XK/Reiki Energy Healing Photo by LightFieldStudios/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1602783247524-ZDLAKUZQWG3T1GGCT9Q6/image-asset.jpeg Energy Healing Photo by microgen/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/da401adb-5694-4eaa-9c0f-add952ca7e73/IMG_0147.jpeg Energy Healing - Make it stand out Energy healing sessions are held within the Siwa Sanctuary at the Centre for Wholeness & Wellbeing https://www.sacrednest.ca/sacred-sisterhood-waitlist daily 0.75 2025-08-16 https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1630525996114-AR8ZZBQ9RQN9LE7ILBJ6/unsplash-image-3VmiRM4vW2Y.jpg Sacred Sisterhood Waitlist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sacrednest.ca/the-story-of-the-great-mother daily 0.75 2021-10-05 https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1633101562087-DR8374KQKVA33HL3RB7L/Frida-Kahlo-The-Love-Embrace-of-the-Universe-The-earth-Mexico-Myself-Diego-and-Se-or-X-.jpeg The Story of the Great Mother https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1633101561972-AS7CJKE8NSKLZ31QF2AM/Great+Mother.jpeg The Story of the Great Mother https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1633101562512-GC0BJUABCJBM1KY35987/Great+Mother1.jpeg The Story of the Great Mother https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1633374696503-PGASK2YKOTY1QOJHPL11/willendorf.jpeg The Story of the Great Mother https://www.sacrednest.ca/the-spiral-path daily 0.75 2022-11-25 https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1669394473143-SP8BO0A63JCEKKBQXUDH/galaxy-11139__480.jpeg The Spiral Path https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1669395027072-7IZDRW41JN3QHMTKW64N/beach-4301479_1280.jpeg The Spiral Path https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1669394473559-IRTNDUCNGXF4932A7XYV/spiral-2401967__480.jpeg The Spiral Path https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1669394473727-IZPWAK5LIHZ57ZJ47UGE/stained-glass-1181864__480.jpeg The Spiral Path https://www.sacrednest.ca/coaching-exclusive daily 0.75 2023-01-19 https://www.sacrednest.ca/primordialis-waitlist daily 0.75 2023-10-17 https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/693070f6-2647-4e5b-af32-5c887fbaa325/20230315_115503_Original.jpeg Primordialis Waitlist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sacrednest.ca/support daily 0.75 2026-07-26 https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1785091114274-IP1D7Z9U23QZEFM4B49B/unsplash-image-Sw7f58YJbc0.jpg Support - unsplash-image-Sw7f58YJbc0.jpg https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1785086259044-KPEUAPRYKXO8XUHOBNVR/unsplash-image-slOufMH_7bI.jpg Support - EXHALE 90-min nervous system reset When life feels heavy and you’ve been carrying too much for too long, EXHALE offers a place to pause, breathe, and reconnect with yourself. This restorative 90-minute session blends compassionate coaching with nervous system support to help you release overwhelm, gain clarity and leave feeling more grounded and supported. Whether you’re navigating pregnancy, postpartum, perimenopause, or another significant life transition, you’ll be gently held exactly where you are. $165 Includes a 90-minute private session coaching and guided reflection tools and practices energy replenishment personalization integration practices to take home https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/67205eac-1794-4c41-8e3e-57004445ccfb/unsplash-image-axqzgeVSO-Y.jpg Support - ISLE 6 week journey through thresholds Life’s biggest transitions ask us to let go of who we’ve been before we fully know who we’re becoming. ISLE is a six-week private coaching journey for women moving through the overlapping thresholds of motherhood, perimenopause, identity, and life’s unexpected changes. Using my signature NEST METHOD™, we’ll create space to slow down, make sense of what you’re experiencing, reconnect with your inner wisdom, and move forward with greater steadiness and self-trust. $695 includes six 1-hour sessions (weekly) nervous system restoration woven throughout energy replenishment as needed guided reflection and practical integration exercises email support between sessions a personalized roadmap for your next chapter https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/34bacd97-bddc-4dbc-97ab-35733e2a29ea/CMMC_Badge_Navy.png Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sacrednest.ca/products daily 0.75 2022-08-30 https://www.sacrednest.ca/products/awakened-mother-online-program-1 monthly 0.5 2025-02-10 https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/bce8be67-5e00-4e5e-8cbd-fb805c9dd97d/THE+AWAKENED+MOTHER+IG.png Products - Awakened Mother Online Program https://www.sacrednest.ca/products/a-la-carte-coaching-session monthly 0.5 2023-01-19 https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1669394473559-IRTNDUCNGXF4932A7XYV/spiral-2401967__480.jpeg Products - A-LA-CARTE COACHING SESSION https://www.sacrednest.ca/products/3-month-coaching-container monthly 0.5 2023-01-19 https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/9c90acfc-cc71-448c-afe7-f5cc8538c5fc/Howl.png Products - 3-MONTH COACHING CONTAINER https://www.sacrednest.ca/products/ss-wednesday monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1661870614181-2FS1NE1M2EQ788QHO3SN/1.png Products - SS Wednesday 2023 https://www.sacrednest.ca/products/sacred-sisterhood-w-circle-HFgGe monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1661870614181-2FS1NE1M2EQ788QHO3SN/1.png Products - Sacred Sisterhood W Circle https://www.sacrednest.ca/products/wwrww-book-club monthly 0.5 2022-11-12 https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1668295616210-W855RV811TCH6AIE3NNH/SACRED+NEST+BOOK+CLUB+2023.png Products - WWRWW Book Club https://www.sacrednest.ca/products/sacred-sisterhood-wednesday-evening-circle monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1661870171853-QL97CA7VA5QHBVM5MLS0/1.png Products - Sacred Sisterhood Wednesday Evening Circle https://www.sacrednest.ca/products/friday-daytime-awm-sisterhood-dswf9 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1661870541089-V8S704Z8PP8G5JYUNXWT/2.png Products - Sunday Daytime Sacred Sisterhood Circle https://www.sacrednest.ca/products/a-journey-to-self-love-21-day-program monthly 0.5 2020-01-11 https://images.squarespace-cdn.com/content/v1/5db71c36f0fd2c4ede79ba29/1578615703265-8JKUFPLTR9AFORH7WHNA/IG+a+journey+to+self-love.png Products - A Journey to Self-Love 21 Day Program